cmspooner's Journal, 17 February 2014

240.4 lb Lost so far: 38.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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1949 kcal

Fat: 75.08g | Prot: 137.55g | Carb: 194.54g.   Breakfast: Chobani Coconut Greek Yogurt, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Hoffman's Super Sharp Cheddar Cheese, Italian Bread, Citterio Oven Roasted Rosemary Ham, Chobani Flip Key Lime Crumble, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Dinner: Market Basket Sub Roll, Eggplant Parmesan Casserole, Vitafusion MultiVites Gummy Vitamins. more...

2656 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...