cmspooner's Journal, 16 February 2014

240.0 lb Lost so far: 39.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

---

2108 kcal

Fat: 77.91g | Prot: 136.33g | Carb: 212.51g.   Breakfast: Chobani Lowfat Pineapple Greek Yogurt (Container), PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Pizza with Meat, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Dinner: Supreme Protein Carb Conscious Caramel Nut Chocolate (Large), Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Twix Twix Ice Cream Bars, Yoplait Greek Frozen Yogurt Bars - Honey Caramel. more...

2639 kcal

Activities & Exercise: Resting - 14 hours and 50 minutes, Sleeping - 9 hours and 10 minutes. more...