Weigh In record (no journal entry) for 24 February 2011
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205.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1688 kcal
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Fat: 51.49g | Prot: 100.41g | Carb: 205.93g.
Breakfast: Veggie Breakfast Sausage Patties. Lunch: Original Pizza Crust, apple juice, veggie shreds, baby spinach, olive oil. Dinner: parmesan cheese, pesto. Snacks/Other: Mighty Mango, whey protein powder. more...
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losing 0.6 lb a week
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