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The time has come to track food before I eat it. I thought I'd only stopped tracking my food for a few days, and it turned out to be a week! Back to the horse, I go!
Next step: Going to track food before I eat it and attempt to eat as little fat as possible (Without going insane, of course).
Diet Calendar Entry for 21 February 2011:
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1185 kcal
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Fat: 31.96g | Prot: 91.91g | Carb: 138.66g.
Breakfast: egg, egg white, black beans, red pepper, corn, whey protein powder, mighty mango. Dinner: arnolds, capers, mayonnaise, olive oil, baby spinach, tuna, olive oil, brown sugar, carrots. more...
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