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Day two. I feel like I slept well last night and can already feel the withdrawal from the sugar and caffeine. I don't feel like I am struggling, which is good.
I am excited to see this journey as it goes on.
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219.6 lb
Lost so far: 0 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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863 kcal
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Fat: 18.92g | Prot: 51.39g | Carb: 128.37g.
Breakfast: Blueberries , Great Value Light Fat Free Vanilla Yogurt. Lunch: Strawberries , Lettuce Salad with Assorted Vegetables, Kroger Fat Free Honey Dijon Dressing. Dinner: Cauliflower , Brown Rice, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Black Beans (Frijoles Negros). Snacks/Other: Goya Plantain Chips, Hard-Boiled Egg . more...
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steady weight
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