ORshelly
Joined November 2008
Posts
175
Following
14
Followers
15
Weight History

Start Weight
208.0 lb
Lost so far: 28.0 lb

Current Weight
180.0 lb
Performance: losing 0.6 lb a week

Goal Weight
127.0 lb
Still to go: 53.0 lb
Hello! Well, I am still a work in progress, I am currently a homemaker just moved to a new city and state after 45 years in Portland. Right now, the world is my oyster and I am going to take this opportunity to make a great start by losing some weight and doing some "self-improvement."

I am taking some online classes and will start to look for work at the beginning of the year. My goal is to eat more healthily and exercise more consistently.

I am hoping that this will rub off on my husband and he won't be able to help but follow suit :)

New days ahead!

ORshelly's Weight History


Following

kool43
on diet Paleo diet
only visible to followers
 
rnbigguy
last weighin: gaining 0.5 lb a week Up
thecoach
last weighin: gaining 30.7 lb a week Up
 
mlamson8
only visible to followers


ORshelly's Cookbook

cals: 164kcal | fat: 6.75g | carbs: 26.31g | prot: 1.06g
Honey & Olive Oil Glazed Slow Cooker Carrots
Tender carrots glazed with real olive oil and honey and slow cooked to perfection.
cals: 528kcal | fat: 29.90g | carbs: 39.95g | prot: 27.28g
Cheesy Chicken Crescents
Cheese and chicken stuffed crescent rolls.
cals: 94kcal | fat: 2.64g | carbs: 14.89g | prot: 3.55g
Home-style Hummus
A hummus version I learned from my mom with lemon juice and no olive oil, unless you drizzle some on top for decoration.
cals: 115kcal | fat: 0.97g | carbs: 23.01g | prot: 3.78g
Garbanzo and Rice Salad
A delicious, healthy cold salad with brown rice and garbanzos.
view complete cookbook

ORshelly's Latest Posts

Substitution for Smoothie?
I also can't use Orange Juice. I use simple apple juice. It goes well with fruit and yogurt. I freeze the fruit so that I don't have to put ice in it.
posted 02 Mar 2009, 17:24
ORshelly has submitted 1 post

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ORshelly's journal

27 August 2017

on diet ORshelly's own diet  

31 January 2014

Ok, this last week or so has not been mentally good for me. I am glad to see with my weigh in that I have not gained any but I know that if I am to make ...
on diet ORshelly's own diet  

ORshelly's Recent Food & Exercise


ORshelly's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

ORshelly's Recent Activity

ORshelly's Own Activity

ORshelly recorded a Weight Entry at 180.0 lb.
ORshelly recorded a Weight Entry at 182.0 lb.
ORshelly recorded a Journal Entry.

Following

kool43 updated their Food Diary.

Other Member Diet Recent Activity

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