| March 2024 |
| Mon 25th: |
340 *
|
23%
|
fat: 17.00g |
| |
protein: 17.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| December 2023 |
| Mon 11th: |
360 *
|
25%
|
fat: 16.00g |
| |
protein: 22.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 1st: |
180 *
|
12%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
74 *
|
5%
|
fat: 6.59g |
| |
protein: 2.85g |
| |
carbs: 1.66g |
|
-
|
-
|
| Fri 24th: |
338 *
|
23%
|
fat: 21.11g |
| |
protein: 17.04g |
| |
carbs: 5.95g |
|
-
|
-
|
| Wed 22nd: |
370 *
|
25%
|
fat: 27.00g |
| |
protein: 18.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 21st: |
1231 *
|
84%
|
fat: 94.28g |
| |
protein: 62.86g |
| |
carbs: 43.37g |
|
-
|
-
|
| Mon 20th: |
769 *
|
53%
|
fat: 62.77g |
| |
protein: 37.47g |
| |
carbs: 21.13g |
|
-
|
-
|
| Sun 19th: |
1182 *
|
81%
|
fat: 94.67g |
| |
protein: 59.62g |
| |
carbs: 33.16g |
|
-
|
-
|
| Sat 18th: |
898 *
|
61%
|
fat: 73.72g |
| |
protein: 44.60g |
| |
carbs: 19.97g |
|
-
|
-
|
| Fri 17th: |
458 *
|
31%
|
fat: 33.18g |
| |
protein: 31.47g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 16th: |
1745 *
|
119%
|
fat: 101.42g |
| |
protein: 143.60g |
| |
carbs: 88.30g |
|
-
|
-
|
| Wed 15th: |
374 *
|
26%
|
fat: 29.86g |
| |
protein: 23.05g |
| |
carbs: 3.34g |
|
-
|
-
|
| Tue 14th: |
819 *
|
56%
|
fat: 65.99g |
| |
protein: 32.12g |
| |
carbs: 17.69g |
|
-
|
-
|
| Mon 13th: |
498 *
|
34%
|
fat: 36.03g |
| |
protein: 38.47g |
| |
carbs: 3.86g |
|
-
|
-
|
| Sat 11th: |
1304 *
|
89%
|
fat: 95.06g |
| |
protein: 65.83g |
| |
carbs: 53.26g |
|
-
|
-
|
| Fri 10th: |
1099 *
|
75%
|
fat: 71.83g |
| |
protein: 55.14g |
| |
carbs: 80.32g |
|
-
|
-
|
| Thu 9th: |
689 *
|
47%
|
fat: 56.76g |
| |
protein: 39.24g |
| |
carbs: 6.43g |
|
-
|
-
|
| Wed 8th: |
828 *
|
57%
|
fat: 52.98g |
| |
protein: 38.80g |
| |
carbs: 59.15g |
|
-
|
-
|
| Tue 7th: |
1509 *
|
103%
|
fat: 110.42g |
| |
protein: 85.42g |
| |
carbs: 60.54g |
|
-
|
-
|
