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Today, day three, has been more food. I haven't felt hungry really so I think that's good. I did get some sugar and caffeine withdrawal late yesterday.
I'm keeping strong. I really want to get to my goal.
Diet Calendar Entries for 08 July 2021:
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1333 kcal
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Fat: 40.40g | Prot: 50.69g | Carb: 198.03g.
Breakfast: Butter (Salted) , Dole 100% Juice Pineapple Orange Banana, Oatmeal. Lunch: McDonald's Strawberry Banana Smoothie (Small). Dinner: Cooked Green String Beans (from Fresh), Wal-Mart Top Sirloin Steak, Cooked Lentils (Fat Not Added in Cooking), Brown Rice. Snacks/Other: Nestle Raisinets, Air Popped Popcorn . more...
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2406 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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