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"-;+"
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133.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2014:
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1355 kcal
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Fat: 55.98g | Prot: 88.60g | Carb: 111.83g.
Breakfast: Simply balanced organic crunchy peanut butter, joseph Flatbread lavash flax oat whole wheat, Blueberries. Lunch: Jell-O Sugar Free Dark Chocolate Pudding Snack, Fish and Vegetable Soup (Sopa De Pescado). Dinner: CVS Pistachio Delights, Cabernet Sauvignon Wine, artichoke & parmesan dip cindy's kitchen, Giant Eagle Cherry Tomatoes, Taylor Farms Celery Sticks, Sweet Red Peppers. Snacks/Other: Dry Roasted Almonds (Without Salt Added), Starbucks Skinny Mocha (Grande), Frigo Light Mozzarella Cheese Stick. more...
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2426 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Walking (moderate) - 3/mph - 5 hours, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 4.2 lb a week
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