Rdrunr557's Journal, 13 February 2014

Went on a cruise and gained the eight pounds everyone warned me about.

Diet Calendar Entry for 13 February 2014:
1305 kcal Fat: 84.96g | Prot: 74.92g | Carb: 62.19g.   Breakfast: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, American Cheese, Fried Egg, Bacon, Walden Farms Sugar Free Calorie Free Chocolate Syrup, Decaffeinated Coffee, Water (Bottled), Walden Farms Calorie Free Caramel Syrup. Lunch: Vegetable Miracle Noodle Soup, Black Olives, Philadelphia Original Cream Cheese, Portabella Mushrooms. Dinner: Del Duca Pepper Shooters, Iceberg Lettuce (Includes Crisphead Types), Olive Oil, Cherry Tomatoes, Skinless Chicken Breast. Snacks/Other: Kellogg's Special K Cracker Chips - Sour Cream and Onion. more...


Comments 
Bah! Water weight and sodium! It will come off quickly! No worries! 
13 Feb 14 by member: rksoup

     
 

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