Weigh In record (no journal entry) for 21 February 2011
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260.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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1025 kcal
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Fat: 34.82g | Prot: 69.92g | Carb: 109.00g.
Lunch: The Original Light Ranch Dressing, Green & Crisp Lettuce with Iceberg and Romaine, Grilled Chicken (Skin Not Eaten), Hawaiian Pizza. Snacks/Other: deli style kosher dill spears. more...
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losing 2.3 lb a week
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