Weigh In record (no journal entry) for 24 February 2011
|
257.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2011:
|
170 kcal
|
Fat: 2.00g | Prot: 4.00g | Carb: 34.00g.
Lunch: Instant Oatmeal - High Fiber Cinnamon Swirl. Snacks/Other: deli style kosher dill spears. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dave R's weight history
|