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Day 6 - Another lb bites the dust again!
I will begin to walk w/pair of good walking shoes after 1 more week. Starting out with 1 mile 3x per week w/a ped counter.
Diet Calendar Entries for 16 February 2011:
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1325 kcal
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Fat: 65.96g | Prot: 138.10g | Carb: 24.50g.
Breakfast: Coffee (Brewed From Grounds), Brown 'n Serve Turkey Sausage Links, Tomatoes, Monterey Jack Cheese. Lunch: Iced Chamomile Tea, Romaine Lettuce 2 Cups, 98% Fat Free Hickory Smoked Turkey Breast, Bacon Ranch Salad Dressing, tomato raw. Dinner: 2 Medium Eggs Whole, Sliced Zucchini, canola mayonnaise, 100% Natural Strength Lemon Juice from Concentrate, tomato raw. Snacks/Other: water, Atkins Advantage Vanilla Shake, Heavy Whipping Cream, Coffee (Brewed From Grounds). more...
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3719 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Sitting - 2 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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