Weigh In record (no journal entry) for 15 February 2011
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206.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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1554 kcal
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Fat: 71.11g | Prot: 55.66g | Carb: 187.77g.
Breakfast: powerade, fruit n nut bar. Lunch: vegetable oil, sweet potato, potato, mayonnaise, tilapia panko breaded. Dinner: blue crab spread, apple cider, arnold's. Snacks/Other: morningstar farms sausage pattie. more...
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steady weight
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