Weigh In record (no journal entry) for 26 January 2014
Diet Calendar Entries for 26 January 2014:
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1743 kcal
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Fat: 57.50g | Prot: 69.80g | Carb: 255.46g.
Breakfast: Bran Cereal, Bottled Water (16.9 oz), Spark Energy Drink, Nonfat Greek Yogurt - Blended Wild Strawberry, Strawberries, Sweetened Coconut Flakes. Lunch: Water, Pico De Gallo (Cup), Crispy Corn Taco Shell Power Wagon - Steak, Chips and Salsa (Small). Dinner: Chocolate Cupcake with Icing or Filling, Tap Water, Mixed Salad Greens, The Original Texas Garlic Toast, Spaghetti with Meat Sauce (Entree). Snacks/Other: Carbonated Water Unsweetened, Assorted Flavors Candy Rolls, Mini Bars, Jelly Beans, Almonds. more...
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2782 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Dance (fast step, aerobic) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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