MightyFull's Journal, 25 January 2014

Weigh In record (no journal entry) for 25 January 2014

Diet Calendar Entries for 25 January 2014:
1693 kcal Fat: 80.95g | Prot: 71.48g | Carb: 192.90g.   Breakfast: Lemon, Cucumber (with Peel), Ginger, Pears, Parsley, Cabbage, Collards. Lunch: Pork Skins, Pure Coconut Oil, Cooked Summer Squash (from Fresh), Bran Cereal, Honey. Dinner: Tap Water, Pico De Gallo, Crispy Corn Taco Shell Power Wagon - Ground Beef, Red Salsa, Tortilla Chips. Snacks/Other: Almonds, Spark Energy Drink, Coffee with Cream, Coffee with Cream and Sugar, Egg, Cheese and Bacon on Biscuit. more...
4397 kcal Activities & Exercise: Housework - 2 hours and 45 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 45 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Sleeping - 8 hours, Resting - 11 hours and 20 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MightyFull's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.