stoppingthecycle's Journal, 22 January 2014

140.0 lb Lost so far: 24.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

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1302 kcal

Fat: 55.04g | Prot: 45.54g | Carb: 168.50g.   Breakfast: Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Las Fortunitas Truly Grain Tortillas with Omega-3, Coffee, Sugar in the Raw Turbinado Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fried Egg. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Organic Turbinado Raw Cane Sugar, Coffee, Oranges, Nature's Path Organic Chewy Granola Bars - Dark Chocolate Chocolate Chip, Olive Oil, Cabbage. Dinner: Navels Oranges, Ketchup, Ore-Ida Potatoes O'Brien, Maple Grove Farms Pure Maple Syrup, Plain Waffles. more...

2206 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 4 hours, Desk Work - 8 hours and 45 minutes, Sleeping - 8 hours, Standing - 2 hours. more...