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uhg. go away holiday pounds!
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138.0 lb
Lost so far: 26.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2014:
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1451 kcal
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Fat: 80.41g | Prot: 44.52g | Carb: 154.26g.
Breakfast: Danish Pastry, Heinz Tomato Ketchup, Las Fortunitas Truly Grain Tortillas with Omega-3, Fried Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sugar in the Raw Turbinado Sugar, Coffee. Lunch: Trader Joe's Raw Unsalted Crunchy Almond Butter, Gala Apples, California Avocados. Dinner: Daisy Light Sour Cream, Fit & Active 2% Milk Mild Cheddar Reduced Fat Shredded Cheese, Cos or Romaine Lettuce, Tomatoes, Rosarita Vegetarian Refried Beans, Corn Taco Shell. Snacks/Other: Niche Foods Lemon Cookies. more...
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steady weight
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 Comments
Why don't you try wrapping the up and giving them to someone for a present? Lol! Stop stressing, they will come off. Sometimes too much stressing will make your body hang onto the fat. Just relax and focus on something else.
14 Jan 14 by member: Kathy Vanish
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Focus on how someone can make someone else's life a living hell bc their kid laughed at a fart :)
14 Jan 14 by member: Time For a Change Mom
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