awfrost's Journal, 22 April 2009

Weigh In record (no journal entry) for 22 April 2009
201.5 lb Lost so far: 7.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.
on diet awfrost's own diet   losing 0.6 lb a week

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I know you've plateaued, honey, but you need to enter a current weight to get to remotivated. 
05 May 09 by member: shanintia

     
 

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John10251 supported debrafrederick's Journal Entry.
pandasmom recorded a Journal Entry.
davidjahay updated their Food Diary.
tonigoztor updated their Food Diary.
DarlaZylstra recorded a Weigh In at 155.0 lb.
julescamper recorded a Weigh In at 199.0 lb.
jeannieselby commented on heatherde young's Weigh In.
bbqking updated their Exercise Diary.