awfrost's Journal, 22 April 2009

Weigh In record (no journal entry) for 22 April 2009
201.5 lb Lost so far: 7.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.
on diet awfrost's own diet   losing 0.6 lb a week

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I know you've plateaued, honey, but you need to enter a current weight to get to remotivated. 
05 May 09 by member: shanintia

     
 

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donaldtott recorded a Weigh In at 177.6 lb.
JoJo412 recorded a Weigh In at 160.9 lb.
BUTTERFLY1977 recorded a Weigh In at 174.0 lb.
cjferreira recorded a Weigh In at 143.3 lb.
JVY recorded a Weigh In at 145.0 lb.
Blacrock submitted a diet Tip.
zrao_afs1 recorded a Weigh In at 197.2 lb.
Pterath supported gmartineau's Journal Entry.