awfrost's Journal, 22 April 2009

Weigh In record (no journal entry) for 22 April 2009
201.5 lb Lost so far: 7.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.
on diet awfrost's own diet   losing 0.6 lb a week

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I know you've plateaued, honey, but you need to enter a current weight to get to remotivated. 
05 May 09 by member: shanintia

     
 

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gregwilson updated their Food Diary.
Lizardswish commented on their Weight Entry.
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adefwebserver supported marshakanady's Weight Entry.
yery88 commented on maxie4's Journal Entry.