awfrost's Journal, 22 April 2009

Weigh In record (no journal entry) for 22 April 2009

201.5 lb Lost so far: 7.5 lb. Still to go: 16.5 lb. Diet followed reasonably well.

on diet awfrost's own diet losing 0.6 lb a week

Comments

I know you've plateaued, honey, but you need to enter a current weight to get to remotivated.

05 May 09 by member: shanintia


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awfrost's weight history

No recent activity.

No recent activity.

	BradH recorded a journal and a weigh in at 237.6 lb.
	ninaeshelby recorded a weigh in at 143.3 lb.
	mstojic added sweet tooth's Spinach Stuffed Chicken Breast recipe to their cook book.
	Mmtodd added bcaldwell's Garlic Basil Shrimp recipe to their cook book.
	moemike recorded a weigh in at 166.6 lb.
	SammyDavisEyes recorded a weigh in at 249.0 lb.
	Ekhyatt updated their Exercise Diary.
	Mleibo recorded a weigh in at 281.8 lb.