awfrost's Journal, 16 April 2009

Weigh In record (no journal entry) for 16 April 2009
202.0 lb Lost so far: 7.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet awfrost's own diet   losing 1.8 lb a week



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Mason Jars recorded a Journal Entry and a Weigh In at 224.9 lb.
thisiOliver replied to their post - MODERATION....
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erikahollister replied to slemo58's post - bullet proof coffee.