awfrost's Journal, 16 April 2009

Weigh In record (no journal entry) for 16 April 2009
202.0 lb Lost so far: 7.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet awfrost's own diet   losing 1.8 lb a week

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Just April recorded a Weigh In at 181.4 lb.
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onemiamidolfan commented on Hipaagrammy's Journal Entry.
GreenMountainBoy updated their Exercise Diary.
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