Start Weight:(24 Mar 09) 209.0 lb
Current Weight:(19 Jul 12) 211.5 lb
Goal Weight:185.0 lb
following: awfrost's own diet
performance: losing 0.3 lb a week

FatSecret member since: 24 Mar 09

awfrost's Weight History

awfrost's Buddies

last weighin: gaining 1.5 lb a week Up
awfrost has 1 buddy

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awfrost's Recent Food & Exercise

awfrost's Recent Activity

awfrost's Own Activity

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Other Member Diet Recent Activity

Elkhntr updated their Exercise Diary.
On the way to normal recorded a Weigh In at 227.0 lb.
morrpl recorded a Weigh In at 165.2 lb.
judson recorded a Weigh In at 306.0 lb.
kmunson commented on Yolanda9179's Journal Entry.
dreamcatcher10 supported Deb_N's Journal Entry.
boyydz recorded a Weigh In at 141.2 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 144.8 lb.