Kellc28's Journal, 09 February 2011

Weigh In record (no journal entry) for 09 February 2011
161.0 lb Lost so far: 14.0 lb.    Still to go: 21.0 lb.    Diet followed 100%.

Diet Calendar Entry for 09 February 2011:
1081 kcal Fat: 79.04g | Prot: 50.05g | Carb: 57.07g.   Breakfast: soy slender choc. Lunch: jack in the box club salad, sugar torani free syrup, club soda. Dinner: avocado, green bell pepper, egg. Snacks/Other: hersheys unsweetend cocoa, heavy cream, splenda packets, low carb ice cream. more...
on diet Atkins   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

No recent activity.

Kellc28's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop commented on Scoldy's Weigh In.
Daninwall recorded a Weigh In at 174.5 lb.
nicdarrah recorded a Weigh In at 147.5 lb.
mmccoy54 recorded a Weigh In at 327.3 lb.
KMPBIGM recorded a Weigh In at 185.0 lb.
altagent recorded a Weigh In at 297.6 lb.
tostnerburg recorded a Weigh In at 220.0 lb.
erikahollister commented on mskestrela's Journal Entry.