Weigh In record (no journal entry) for 03 February 2011
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165.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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1768 kcal
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Fat: 120.41g | Prot: 126.98g | Carb: 41.43g.
Breakfast: cheese singles, diet coke, ground beef, jack in the box club salad. Lunch: marinara, mozzarella cheese, pepperoni, half and half, sugar free raspberry syrup. Dinner: tic tacs, sugar free pancake syrup, eggs, Flaxmeal Pancakes. Snacks/Other: jello mousse, string cheese. more...
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losing 3.1 lb a week
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