Weigh In record (no journal entry) for 16 January 2014
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192.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2014:
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342 kcal
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Fat: 19.12g | Prot: 19.12g | Carb: 26.87g.
Breakfast: Sweet Cherries, Planters Deluxe Mixed Nuts, Publix Large Grade A Eggs. Lunch: Wholly Guacamole Simply Avo Avocado, Oscar Mayer Shaved Smoked Turkey Breast (Oscar Mayer), Glory Foods Kale Greens. more...
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gaining 4.2 lb a week
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eyebrain's weight history
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