Weigh In record (no journal entry) for 03 May 2021
|
186.7 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2021:
|
625 kcal
|
Fat: 21.16g | Prot: 13.95g | Carb: 92.38g.
Breakfast: Hacendado Cereales Rellenos de Chocolate, Leite. Snacks/Other: Maçãs, Gullón Vitalday Aveia e Chips de Chocolate. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tino75's weight history
|