MightyFull's Journal, 11 January 2014

Weigh In record (no journal entry) for 11 January 2014

Diet Calendar Entries for 11 January 2014:
4359 kcal Fat: 188.26g | Prot: 143.75g | Carb: 571.99g.   Breakfast: Celery, Apples, Kale, Fresh Lemon Juice, Fresh Lime Juice, Parsley, Cucumber (with Peel). Lunch: Whole Milk, Hickory Hill Milk Chocolate Milk (Grade A Pasteurized and Non-Homogenized), Fresh Pork Sausage, Jelly (All Flavors), Biscuit with Gravy, Tillamook Extra Sharp Cheddar Cheese, Grits (Fat Added in Cooking), Scrambled Egg (Whole, Cooked), butterball Turkey Bacon. Dinner: Bananas, Honey, So Delicious Coconut Milk Unsweetened, Dried Coconut (Flaked, Sweetened), Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Golden Flax, Fiber One Original Cereal. Snacks/Other: Wonka Gummy Sweettarts Bunnies, Brach's Small Conversation Hearts, Cadbury's Creme Egg (34g), Wonka Nerd Rope, Milk Chocolate Candies, See's Candies Milk Chocolate Soft Centers. more...
2560 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...

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