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It's SUSHI NIGHT!!!
Diet Calendar Entries for 10 January 2014:
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2014 kcal
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Fat: 68.97g | Prot: 87.83g | Carb: 281.05g.
Breakfast: Persimmon, Advocare Spark Energy Drink, Beachbody Shakeology - Greenberry, So Delicious Coconut Milk Unsweetened, Advocare Citrus Fiber Drink. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Clementines, Beachbody Shakeology - Greenberry, Celery, Mixed Nuts in Shell, Dasani Bottled Water (16.9 oz). Dinner: Tsunami Pickled Ginger, Roland Wasabi Paste in Tubes, Southern Tsunami Sushi Bar Spicy Tuna Roll. Snacks/Other: Milk Chocolate Bar (Snack Size), classics marshmallow hot chocolate, Dandy Blend, Cinnamon Hard Candy, Whips! Yogurt Mousse - Chocolate Mousse, Pure Coconut Oil, Yoplait Light Fat Free Yogurt - Vanilla Cherry, Tap Water, Advocare SLAM LIQUID VITAMINS & AMINO ACID SUPPLEMENT. more...
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3585 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Dance (fast step, aerobic) - 45 minutes, Driving - 1 hour and 25 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
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