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restlesshope
Journal
10 Jan 14
restlesshope's Journal, 10 January 2014
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Here I go again.
206.4 lb
Lost so far:
9.0 lb
.
Still to go:
56.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2014:
1012 kcal
Fat: 69.07g | Prot: 81.53g | Carb: 9.62g.
Breakfast:
Great Value Fancy Mexican Cheese Shredded, Maxwell House Breakfast Blend, Water, Great Value Heavy Whipping Cream Ultra Pasteurized, Boiled Egg.
Lunch:
EAS AdvantEDGE Carb Control Shake - Cafe Caramel.
Dinner:
Coburn Farms Finely Shredded Taco Blend Cheese, kens chefs reserve Italian, Marketside Premium Romaine Salad, Tyson Foods Boneless Skinless Chicken Breasts.
more...
2281 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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Missed seeing you here. Good luck with your new plan for 2014.
10 Jan 14 by member:
Sandy701
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