restlesshope's Journal, 10 January 2014

Here I go again.
206.4 lb Lost so far: 9.0 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2014:
1012 kcal Fat: 69.07g | Prot: 81.53g | Carb: 9.62g.   Breakfast: Boiled Egg, Great Value Heavy Whipping Cream Ultra Pasteurized, Water, Maxwell House Breakfast Blend, Great Value Fancy Mexican Cheese Shredded. Lunch: EAS AdvantEDGE Carb Control Shake - Cafe Caramel. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Marketside Premium Romaine Salad, kens chefs reserve Italian, Coburn Farms Finely Shredded Taco Blend Cheese. more...
2281 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 0.3 lb a week

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Comments 
Missed seeing you here. Good luck with your new plan for 2014. 
10 Jan 14 by member: Sandy701

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