bonrat's Journal, 08 January 2014

Weigh In record (no journal entry) for 08 January 2014

Diet Calendar Entries for 08 January 2014:
879 kcal Fat: 41.89g | Prot: 87.57g | Carb: 29.24g.   Breakfast: Vitafusion Fiber Well Gummies, Yoplait Greek 100 Yogurt - Key Lime. Lunch: Boiled Egg, Kraft Miracle Whip Light Dressing, Boiled Egg. Dinner: Chicken Breast. Snacks/Other: Atkins Advantage Chocolate Chip Granola Bar. more...
2846 kcal Activities & Exercise: Resting - 2 hours, Housework - 2 hours, Driving - 1 hour, Shopping - 2 hours, Desk Work - 3 hours, Sleeping - 10 hours, Sitting - 4 hours. more...

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Comments 
:~) 
08 Jan 14 by member: ClassicRocker
every bit counts!  
08 Jan 14 by member: 1Fat2Fit

     
 

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