bonrat's Journal, 05 January 2014

Snow and blizzard conditions. I am just sitting and reading--staying warm. Doing ok.

Diet Calendar Entries for 05 January 2014:
788 kcal Fat: 38.65g | Prot: 67.52g | Carb: 47.85g.   Breakfast: South Beach Diet Meal Replacement Bar - Vanilla Creme, Frozen Peach Unsweetened, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Pepperidge Farm Very Thin White Bread, Butter, Bacon, Fried Egg. Dinner: Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Vitafusion Fiber Well Gummies. more...
3251 kcal Activities & Exercise: Housework - 3 hours, Driving - 1 hour, Shopping - 4 hours, Desk Work - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...

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