Joined November 2013
Weight History

Start Weight
213.0 lb
Lost so far: 20.0 lb

Current Weight
193.0 lb
Performance: losing 0.5 lb a week

Goal Weight
160.0 lb
Still to go: 33.0 lb
38 y/o, married 18 years to my high school sweetheart. Have one daughter, 10. Currently in grad school working towards a degree in Clinical Mental Health. We are a Military family who has traveled the world and packed on the pounds along the way! Recently relocated to MO from another 5 year tour in Germany! Kicked Cancers butt and now Im working toward my weight loss goal of dropping 50lbs! Need to find like-minded folks that are determined to reach their goals....serious about weight loss. Buddy me if you are too! :)

1Fat2Fit's Weight History


last weighin: losing 0.5 lb a week Down
last weighin: losing 0.2 lb a week Down
last weighin: losing 2.3 lb a week Down
last weighin: steady Steady

1Fat2Fit's Cookbook

cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
view complete cookbook

1Fat2Fit's Latest Posts

Lost 100lbs since December 2012!
Wink Cool LIKE A BOSS! great job!
posted 30 Dec 2013, 17:24
Thanks all! I will continue. I know its going to be a slow process but I allow negative self-talk to get the best of me. I often spend more time comparing myself to others and where I can be to what I am! I know Im never going to be a model-not stick thin, nor do I want too...but I need to feel better about myself first-and HEALTHY. My husband and family loves me but if I don't love myself, I don't think I can do this. I appreciate the advice and will seek "buddies" in the same boat to go thru this journey with me. Smile
posted 13 Dec 2013, 20:57
Hello All,

Where do I begin? Im here so I guess that's better then where I wanted to be: 6 foot under. I look into the mirror and although I know Im beautiful inside...my outside makes me ill. I only have myself to blame. Im tired of fad diets and gimmicks. Nothing works but good ole BLOOD, SWEAT and TEARS. I recently went thru treatments for thyroid cancer and had a total thyroidectomy and thought that maybe that was the reason, all these years, I haven't been able to lose the weight I hoped! Not even...since the surgery and meds adjustment, I am heavier then I have ever been. Let me add: I've always been active and count calories most of the time. Now that Im getting deeper into this dark hole, Im finding nothing but hopelessness and praying this site is what will bring me back from the dead. Im 5'6", 210lbs and climbing. I've been counting calories and working out but stay at the same weight. I feel horrible, tired, unmotivated and depressed most always. I keep wondering if its the foods Im eating or if my thyroid has anything to do with my weight loss situation....I need a life. I need to stop making my world about my weight and making it define who I am...but unfortunately, this is the world we live in-if anyone says otherwise, you're wrong. So, this is my last go at it...my last hope. Im tired. Im worn down and Im on this site for some encouragement and possibly so help. Thanks for listening to my whining...now I've got work to do. Sad
posted 13 Dec 2013, 17:43
1Fat2Fit has submitted 3 posts

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1Fat2Fit's journal

19 February 2014

Im trying very hard not to beat myself up for getting off track. I have the workouts down just not the eating-I LOVE to eat! I thought about doing a ...
on diet 1Fat2Fit's own diet  

13 January 2014

OUCH! This weekend did me in.....bad bad me....oh well..back to the starting board!
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