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R1P2D3 SW259.3 CW 256.6 Down 2.7
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256.6 lb
Lost so far: 0 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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816 kcal
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Fat: 33.77g | Prot: 46.49g | Carb: 76.23g.
Breakfast: Starbucks Caramel K-Cup, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet). Lunch: 365 Diced Tomatoes, Daisy Sour Cream, Grissini Traditional Breadsticks, Ground Beef (90% Lean / 10% Fat), Hunt's Tomato Paste. Dinner: 365 Diced Tomatoes, Hunt's Tomato Paste, Grissini Traditional Breadsticks, Daisy Sour Cream, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Brach's Cinnamon Hard Candy, Navels Oranges , Strawberries . more...
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losing 18.9 lb a week
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