lmc083's Journal, 02 February 2011

Weigh In record (no journal entry) for 02 February 2011
133.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2011:
1190 kcal Fat: 36.80g | Prot: 70.92g | Carb: 161.85g.   Breakfast: Frozen Blueberries, Parmesan Cheese, Egg Beaters - Original, Cottage Cheese (Lowfat 2% Milkfat), Frozen Broccoli, Spinach (Chopped or Leaf, Frozen). Lunch: Apple, Thin Crust Cheese Pizza. Dinner: Green Giant Baby Vegetable Medley, fiber plus. Snacks/Other: CocoPop, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Baby Carrots, 2% String Cheese Sticks. more...
on diet Weight Watchers   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

No recent activity.

lmc083's Buddies

No recent activity.

The Paleo Diet Recent Activity

tjprona recorded a Weigh In at 163.6 lb.
Shannonh711 recorded a Weigh In at 196.0 lb.
KLawre2685 recorded a Weigh In at 214.0 lb.
lau13ren started a new forum topic - Holidays.
SkellyShelly updated their Food Diary.
jaredaross recorded a Weigh In at 260.2 lb.
mclinnard recorded a Weigh In at 205.2 lb.
Monocogger recorded a Journal Entry and a Weigh In at 227.0 lb.