lmc083's Journal, 02 February 2011

Weigh In record (no journal entry) for 02 February 2011
133.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2011:
1190 kcal Fat: 36.80g | Prot: 70.92g | Carb: 161.85g.   Breakfast: Frozen Blueberries, Parmesan Cheese, Egg Beaters - Original, Cottage Cheese (Lowfat 2% Milkfat), Frozen Broccoli, Spinach (Chopped or Leaf, Frozen). Lunch: Apple, Thin Crust Cheese Pizza. Dinner: Green Giant Baby Vegetable Medley, fiber plus. Snacks/Other: CocoPop, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Baby Carrots, 2% String Cheese Sticks. more...
on diet Weight Watchers   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 updated their Food Diary.
lmc083 recorded a Weigh In at 142.0 lb.
lmc083 recorded a Weigh In at 142.0 lb.
lmc083 updated their Exercise Diary.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on cparker's Journal Entry.
michael john updated their Food Diary.
msbuggirl commented on their Journal Entry.
hennebrooke supported xmimielizabeth's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sugar Waffle supported Seamus McLoughlin's Weigh In.
qltnfnd recorded a Weigh In at 175.0 lb.
walkernowusa recorded a Weigh In at 190.0 lb.