lmc083's Journal, 02 February 2011

Weigh In record (no journal entry) for 02 February 2011
133.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2011:
1190 kcal Fat: 36.80g | Prot: 70.92g | Carb: 161.85g.   Breakfast: Parmesan Cheese, Spinach (Chopped or Leaf, Frozen), Frozen Broccoli, Cottage Cheese (Lowfat 2% Milkfat), Egg Beaters - Original, Frozen Blueberries. Lunch: Thin Crust Cheese Pizza, Apple. Dinner: Green Giant Baby Vegetable Medley, fiber plus. Snacks/Other: CocoPop, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Baby Carrots, 2% String Cheese Sticks. more...
on diet Weight Watchers   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 updated their Exercise Diary.
lmc083 updated their Exercise Diary.
lmc083 updated their Exercise Diary.
lmc083 updated their Food Diary.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

Rockiesfan commented on ml01001's Journal Entry.
England_ recorded a Weigh In at 169.4 lb.
ju1s recorded a Weigh In at 139.0 lb.
TerriKing recorded a Weigh In at 134.4 lb.
PNnelson commented on ml01001's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
htyas updated their Exercise Diary.
dtimoth recorded a Weigh In at 180.4 lb.