Wooo-hoooo!!!!!! A new low since starting this journey!! It's such a relief to finally see those numbers going down! :)
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142.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2011:
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1436 kcal
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Fat: 58.19g | Prot: 53.94g | Carb: 174.97g.
Breakfast: 2% Reduced Fat Milk, The Original & Best Corn Flakes, Cinnamon Bun Coffee Creamer, Coffee. Lunch: Garlic Chicken Spring Rolls. Dinner: Fish Stick Patty or Fillet, Green String Beans, Creamed Macaroni with Cheese. Snacks/Other: Caramello, Baby Carrots, Mints. more...
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2257 kcal
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Activities & Exercise:
Standing - 1 hour, Child Care - 2 hours, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 6 hours, Driving - 20 minutes. more...
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losing 1.5 lb a week
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deb_bluerose's weight history
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