Weigh In record (no journal entry) for 02 January 2014
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165.8 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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2143 kcal
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Fat: 95.29g | Prot: 78.87g | Carb: 250.00g.
Breakfast: Egg, Ketchup. Lunch: Greens, Scalloped Potato. Snacks/Other: Milk Chocolate Candies, Scone. more...
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gaining 10.8 lb a week
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