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24 March 2017

Weigh-in: 169.5 lb lost so far: 0 lb still to go: 10.8 lb Diet followed reasonably well
   add comment on diet Pawndk's own diet   losing 3.1 lb a week

23 March 2017

Weigh-in: 170.0 lb lost so far: 0 lb still to go: 11.2 lb Diet followed reasonably well
   add comment on diet Pawndk's own diet   losing 5.1 lb a week

20 March 2017

Weigh-in: 172.2 lb lost so far: 0 lb still to go: 13.4 lb Diet followed reasonably well
   add comment on diet Pawndk's own diet   steady weight

19 March 2017

Weigh-in: 172.2 lb lost so far: 0 lb still to go: 13.4 lb Diet followed reasonably well
   add comment on diet Pawndk's own diet   gaining 3.1 lb a week

16 March 2017

Weigh-in: 170.9 lb lost so far: 0 lb still to go: 12.1 lb Diet followed reasonably well
   add comment on diet Pawndk's own diet   losing 10.8 lb a week

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