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18 January 2014

Weigh-in: 162.3 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Pawndk's own diet   losing 1.8 lb a week

05 January 2014

Weigh-in: 165.6 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Pawndk's own diet   gaining 0.7 lb a week

04 January 2014

Weigh-in: 164.7 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well

03 January 2014

Weigh-in: 166.7 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well

02 January 2014

Weigh-in: 165.8 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well

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bmatsuyama recorded a Weigh In at 164.2 lb.
Katonyaoutlaw added amryk's One Pot Black-eyed Peas and Kale recipe to their cook book.
fat-fight recorded a Journal Entry.
HarryKDee updated their Food Diary.
lettygaylor's Swiss Chicken recipe was added to the Kitchen.
krzars recorded a Weigh In at 159.6 lb.
EdG updated their Exercise Diary.
msb1 recorded a Weigh In at 226.0 lb.