Weigh In record (no journal entry) for 23 December 2013
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304.0 lb
Lost so far: 18.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2013:
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1130 kcal
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Fat: 57.00g | Prot: 31.00g | Carb: 129.00g.
Lunch: Burger King French Fries (Large), Burger King Whopper Sandwich. more...
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losing 1.6 lb a week
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