Weigh In record (no journal entry) for 21 December 2013
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248.4 lb
Lost so far: 30.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2013:
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2725 kcal
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Activities & Exercise:
Resting - 14 hours and 20 minutes, Sleeping - 9 hours and 40 minutes. more...
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gaining 12.6 lb a week
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cmspooner's weight history
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