Lorimia's Journal, 12 December 2013

137.5 lb Lost so far: 51.5 lb.    Still to go: 7.5 lb.    Diet followed 100%.

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1540 kcal

Fat: 106.93g | Prot: 119.89g | Carb: 15.11g.   Breakfast: Farmland Foods Thick Sliced Bacon, Fried Egg. Dinner: Stonemill Kitchens Spinach & Artichoke Parmesan Dip, Olive Oil, Shrimp, Farmland Foods Thick Sliced Bacon, Sam's Club Seasoned Rotisserie Chicken, Newman's Own Balsamic Vinaigrette Dressing, Private Selection Crumbled Feta Cheese Traditional, Spinach, Lettuce. Snacks/Other: Splenda Essentials with B Vitamins, Water, Coffee (Brewed From Grounds). more...

2205 kcal

Activities & Exercise: Desk Work - 6 hours and 5 minutes, Housework - 2 hours, Standing - 4 hours and 25 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...