Lorimia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Fri 27th: 1565 104%
fat: 100.08g
|
protein: 90.23g
|
carbs: 21.49g
3107  1542
January 2016
Wed 13th: 1529 * 102%
fat: 113.87g
|
protein: 96.38g
|
carbs: 21.57g
2796  1267
November 2015
Sun 22nd: 1613 * 108%
fat: 131.21g
|
protein: 91.50g
|
carbs: 12.88g
- -
Sat 21st: 2063 * 138%
fat: 152.60g
|
protein: 122.84g
|
carbs: 24.77g
- -
Wed 18th: 2201 * 147%
fat: 153.89g
|
protein: 133.57g
|
carbs: 29.11g
- -
Tue 17th: 1766 118%
fat: 115.35g
|
protein: 116.79g
|
carbs: 25.46g
2484  718
Mon 16th: 1388 93%
fat: 87.02g
|
protein: 130.06g
|
carbs: 19.14g
2714  1326
October 2015
Mon 5th: 1225 82%
fat: 78.99g
|
protein: 78.26g
|
carbs: 13.38g
- -
Sun 4th: 1718 115%
fat: 118.29g
|
protein: 62.82g
|
carbs: 103.09g
- -
September 2015
Tue 15th: 1707 114%
fat: 111.81g
|
protein: 115.37g
|
carbs: 15.11g
- -
Mon 14th: 1678 112%
fat: 117.29g
|
protein: 100.00g
|
carbs: 20.19g
- -
Sun 13th: 2144 * 143%
fat: 155.73g
|
protein: 117.57g
|
carbs: 37.79g
2788  644
Sat 12th: 1678 * 112%
fat: 117.29g
|
protein: 99.00g
|
carbs: 19.94g
2484*  806
Fri 11th: 2088 139%
fat: 150.25g
|
protein: 122.75g
|
carbs: 26.56g
2730*  642
August 2015
Wed 26th: 1551 103%
fat: 119.51g
|
protein: 90.02g
|
carbs: 21.24g
2724*  1173
Tue 25th: 1519 101%
fat: 102.53g
|
protein: 106.44g
|
carbs: 19.97g
- -
Mon 24th: 1366 91%
fat: 73.12g
|
protein: 105.20g
|
carbs: 18.76g
- -
Sun 23rd: 1517 101%
fat: 79.11g
|
protein: 90.42g
|
carbs: 30.97g
- -
Sat 15th: 1838 123%
fat: 126.65g
|
protein: 114.94g
|
carbs: 19.97g
- -
Fri 14th: 1099 * 73%
fat: 65.27g
|
protein: 72.74g
|
carbs: 18.64g
- -

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