Lorimia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Wed 5th: 1658 * 111%
fat: 126.20g
|
protein: 106.71g
|
carbs: 16.31g
- -
Tue 4th: 1733 * 116%
fat: 127.10g
|
protein: 120.49g
|
carbs: 14.53g
2752  1019
Mon 3rd: 1648 110%
fat: 125.34g
|
protein: 91.39g
|
carbs: 18.86g
2603  955
Sun 2nd: 1623 * 108%
fat: 82.68g
|
protein: 129.49g
|
carbs: 17.30g
- -
Sat 1st: 1822 121%
fat: 92.77g
|
protein: 140.82g
|
carbs: 71.56g
- -
July 2015
Fri 31st: 1826 122%
fat: 128.47g
|
protein: 94.94g
|
carbs: 18.50g
- -
Thu 30th: 1847 123%
fat: 121.65g
|
protein: 105.25g
|
carbs: 28.70g
- -
Wed 29th: 1860 * 124%
fat: 125.19g
|
protein: 107.70g
|
carbs: 28.60g
- -
Tue 28th: 971 65%
fat: 57.73g
|
protein: 70.39g
|
carbs: 11.41g
- -
Fri 24th: - - 2711* -
Thu 23rd: 1774 118%
fat: 122.22g
|
protein: 105.73g
|
carbs: 32.35g
- -
Wed 22nd: 690 * 46%
fat: 56.18g
|
protein: 41.08g
|
carbs: 1.62g
- -
Tue 21st: 1795 120%
fat: 143.02g
|
protein: 96.23g
|
carbs: 30.07g
2999  1204
Mon 20th: 1702 113%
fat: 109.61g
|
protein: 114.96g
|
carbs: 27.94g
2849  1147
Sun 19th: 1978 * 132%
fat: 140.35g
|
protein: 106.11g
|
carbs: 41.87g
2782  804
Sat 18th: 1617 108%
fat: 114.24g
|
protein: 85.19g
|
carbs: 27.78g
2695  1078
Fri 17th: 1632 109%
fat: 110.26g
|
protein: 97.01g
|
carbs: 26.65g
2635  1003
Thu 16th: 1434 96%
fat: 102.22g
|
protein: 73.46g
|
carbs: 20.04g
- -
Tue 14th: 1587 * 106%
fat: 81.04g
|
protein: 183.29g
|
carbs: 61.02g
- -
Mon 13th: 1823 122%
fat: 74.02g
|
protein: 102.83g
|
carbs: 144.49g
- -
Sat 11th: 1816 * 121%
fat: 138.04g
|
protein: 99.25g
|
carbs: 36.98g
- -

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