Lorimia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Mon 13th: 1872 * 125%
fat: 143.86g
|
protein: 112.07g
|
carbs: 29.49g
- -
Sun 12th: 1468 * 98%
fat: 110.04g
|
protein: 99.86g
|
carbs: 10.98g
- -
Sat 11th: 1732 115%
fat: 116.54g
|
protein: 88.45g
|
carbs: 23.18g
- -
Fri 10th: 1260 * 84%
fat: 89.86g
|
protein: 54.19g
|
carbs: 17.98g
- -
Thu 9th: 1480 * 99%
fat: 115.36g
|
protein: 64.19g
|
carbs: 9.98g
- -
Wed 8th: 1354 * 90%
fat: 68.51g
|
protein: 68.48g
|
carbs: 17.06g
2934*  1580
Tue 7th: 1573 * 105%
fat: 96.70g
|
protein: 66.79g
|
carbs: 20.68g
- -
Mon 6th: 1631 * 109%
fat: 106.96g
|
protein: 83.56g
|
carbs: 19.66g
- -
Sun 5th: 1384 92%
fat: 85.83g
|
protein: 87.79g
|
carbs: 13.68g
- -
Sat 4th: 1910 127%
fat: 110.30g
|
protein: 115.84g
|
carbs: 22.78g
- -
Fri 3rd: 1324 * 88%
fat: 72.11g
|
protein: 117.93g
|
carbs: 7.79g
2723  1399
January 2017
Wed 11th: 525 * 35%
fat: 42.33g
|
protein: 29.70g
|
carbs: 1.49g
- -
Tue 3rd: 1514 * 101%
fat: 100.29g
|
protein: 102.97g
|
carbs: 8.67g
- -
October 2016
Sat 15th: 1681 * 112%
fat: 128.20g
|
protein: 66.29g
|
carbs: 34.84g
- -
Fri 14th: 1440 96%
fat: 88.52g
|
protein: 77.09g
|
carbs: 31.14g
2805  1365
Wed 12th: 1267 * 84%
fat: 70.27g
|
protein: 55.66g
|
carbs: 36.21g
2805  1538
Tue 11th: 1295 * 86%
fat: 76.84g
|
protein: 79.97g
|
carbs: 18.93g
2880  1585
June 2016
Sat 4th: 1526 102%
fat: 108.32g
|
protein: 71.72g
|
carbs: 11.82g
3676*  2150
May 2016
Fri 27th: 1565 104%
fat: 100.08g
|
protein: 90.23g
|
carbs: 21.49g
3107  1542
January 2016
Wed 13th: 1529 * 102%
fat: 113.87g
|
protein: 96.38g
|
carbs: 21.57g
2796  1267

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