Lorimia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Fri 23rd: 1408 * 94%
fat: 80.29g
|
protein: 85.28g
|
carbs: 37.77g
- -
Thu 22nd: 1436 96%
fat: 102.53g
|
protein: 97.64g
|
carbs: 32.35g
2951  1515
Wed 21st: 2070 * 138%
fat: 122.09g
|
protein: 115.29g
|
carbs: 31.93g
- -
Sun 18th: 1175 * 78%
fat: 80.44g
|
protein: 60.57g
|
carbs: 22.28g
2791*  1616
Sat 17th: 1238 83%
fat: 85.92g
|
protein: 51.98g
|
carbs: 24.42g
2865  1627
Fri 16th: 1244 * 83%
fat: 90.04g
|
protein: 87.23g
|
carbs: 22.21g
2843*  1599
Thu 15th: 1307 * 87%
fat: 92.24g
|
protein: 95.18g
|
carbs: 27.32g
2491  1184
Wed 14th: 1926 128%
fat: 109.87g
|
protein: 106.59g
|
carbs: 99.00g
2804*  878
Tue 13th: 1555 104%
fat: 104.66g
|
protein: 78.35g
|
carbs: 29.57g
2926  1371
Mon 12th: 1559 104%
fat: 103.65g
|
protein: 91.23g
|
carbs: 35.09g
2944  1385
Sun 11th: 1417 94%
fat: 118.09g
|
protein: 69.57g
|
carbs: 23.53g
2826  1409
Sat 10th: 1494 * 100%
fat: 119.27g
|
protein: 83.01g
|
carbs: 27.34g
2822*  1328
Fri 9th: 1402 * 93%
fat: 111.59g
|
protein: 77.57g
|
carbs: 26.79g
2620  1218
Thu 8th: 1519 101%
fat: 107.74g
|
protein: 106.93g
|
carbs: 25.10g
2775  1256
Wed 7th: 1601 107%
fat: 101.30g
|
protein: 120.35g
|
carbs: 19.84g
2706*  1105
Tue 6th: 1169 78%
fat: 87.70g
|
protein: 89.83g
|
carbs: 20.66g
2697  1528
Mon 5th: 1992 * 133%
fat: 103.34g
|
protein: 201.73g
|
carbs: 23.68g
2657*  665
Sun 4th: 1411 94%
fat: 97.56g
|
protein: 106.59g
|
carbs: 26.92g
2744*  1333
Sat 3rd: 1686 112%
fat: 132.37g
|
protein: 98.57g
|
carbs: 28.91g
2679  993
Fri 2nd: 1779 119%
fat: 134.63g
|
protein: 113.85g
|
carbs: 31.92g
2802  1023

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