Weigh In record (no journal entry) for 16 December 2013
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137.5 lb
Lost so far: 51.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2013:
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1434 kcal
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Fat: 105.18g | Prot: 87.05g | Carb: 27.84g.
Breakfast: Farmland Foods Thick Sliced Bacon, Fried Egg. Lunch: Farmland Foods Thick Sliced Hickory Smoked Bacon, Fried Egg. Dinner: Olive Oil, Private Selection Crumbled Feta Cheese Traditional, Spinach, Lettuce, Kraft Zesty Italian Dressing & Marinade, Low Carb Goulash. Snacks/Other: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Water. more...
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steady weight
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Lorimia's weight history
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