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20 December 2013

Weigh-in: 136.5 lb lost so far: 6.5 lb still to go: 6.5 lb Diet followed 100%
   add comment on diet Atkins   losing 0.9 lb a week

19 December 2013

Weigh-in: 136.5 lb lost so far: 6.5 lb still to go: 6.5 lb Diet followed reasonably well
   add comment on diet Atkins  

17 December 2013

Weigh-in: 137.0 lb lost so far: 6.0 lb still to go: 7.0 lb Diet followed 100%
   add comment on diet Atkins  

16 December 2013

Weigh-in: 137.5 lb lost so far: 5.5 lb still to go: 7.5 lb Diet followed reasonably well
   add comment on diet Atkins  

12 December 2013

Weigh-in: 137.5 lb lost so far: 5.5 lb still to go: 7.5 lb Diet followed 100%
   add comment on diet Atkins   losing 1.5 lb a week

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