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13 January 2016

Weigh-in: 153.0 lb lost so far: 4.0 lb still to go: 23.0 lb Diet followed N/A
   add comment on diet Atkins   gaining 0.4 lb a week

07 August 2015

Weigh-in: 143.0 lb lost so far: 14.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.8 lb a week

03 August 2015

Weigh-in: 144.0 lb lost so far: 13.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet Atkins  

30 July 2015

Weigh-in: 145.0 lb lost so far: 12.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.7 lb a week

20 July 2015

Weigh-in: 146.0 lb lost so far: 11.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.4 lb a week

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LO-Carb Karen supported Tamarah Jo's Weigh In.
ravenmoon added ou8125150's Shirazi Salad recipe to their cook book.
BigC1972 updated their Food Diary.
trackin64 supported carol in kinderhook's Journal Entry.
ioaq5100 updated their Food Diary.
zydone commented on redgirl1974's Journal Entry.
redgirl1974 recorded a Journal Entry.
yarnnut34 recorded a Weigh In at 348.8 lb.