Weigh In record (no journal entry) for 12 December 2013
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181.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2013:
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429 kcal
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Fat: 17.92g | Prot: 12.34g | Carb: 59.99g.
Breakfast: Berryhill Grape Jelly, White Bread, Smooth Peanut Butter (with Salt), Cranberry Juice (Unsweetened). more...
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losing 1.9 lb a week
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