Weigh In record (no journal entry) for 09 December 2013
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182.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2013:
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2143 kcal
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Fat: 81.31g | Prot: 70.62g | Carb: 269.50g.
Breakfast: Cranberry Juice (Unsweetened), Banana, Egg Roll with Beef and/or Pork. Lunch: Clementines, Clancy's Corn Chips, Blueberries, Sister Schubert's Dinner Yeast Rolls, Market Day Pulled Pork, Ghirardelli Premium Double Chocolate Brownie Mix. Dinner: Arby's Classic Roast Beef. Snacks/Other: Snickers Snickers Bar, Rich & Creamy Frosting - Chocolate, Cherry Pie Fillings (Canned), Chocolate Cake (Dry Mix), Butter, Cream Cheese, Egg. more...
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2018 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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