Weigh In record (no journal entry) for 11 December 2013
Diet Calendar Entries for 11 December 2013:
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876 kcal
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Fat: 42.89g | Prot: 60.93g | Carb: 60.70g.
Breakfast: Philadelphia Original Cream Cheese, Jams, Preserves, Marmalades (Low Sugar), Rusk Toast. Lunch: Egg, Green Peppers, Onions, Ground Turkey (Cooked). Dinner: Butter, Mushrooms (Drained Solids, Canned), Chicken Breast (Oven Roasted, Fat Free, Sliced), Dickey's Barbecue Hot Sauce. Snacks/Other: Philadelphia Original Cream Cheese, Jams, Preserves, Marmalades (Low Sugar), Rusk Toast. more...
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2552 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 1 hour, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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