KimbaG's Journal, 10 December 2013

212.4 lb Lost so far: 0 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

---

940 kcal

Fat: 32.75g | Prot: 59.36g | Carb: 114.70g.   Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Creamy Peanut Butter, Original English Muffins. Lunch: Dried Cranberries, Earthbound Farm Romaine, Dole Light Caesar Salad Kit. Dinner: Green Snap Beans (Frozen), Tilapia (Fish). Snacks/Other: Pretzels. more...

3497 kcal

Activities & Exercise: Desk Work - 4 hours, Pilates - 20 minutes, Weight Training (moderate) - 20 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...