fatpolice's Journal, 05 December 2013

Weigh In record (no journal entry) for 05 December 2013

Diet Calendar Entry for 05 December 2013:
1738 kcal Fat: 74.34g | Prot: 69.46g | Carb: 209.48g.   Breakfast: Ground Turkey (Cooked), Pita Bread, Publix Red Bell Pepper, Onions. Lunch: Smucker's Strawberry Jam, Philadelphia Original Cream Cheese, Pita Bread. Dinner: Onions, Edam Cheese, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Publix Red Bell Pepper, Chicken Breast (Oven Roasted, Fat Free, Sliced). Snacks/Other: Famous Amos Chocolate Cookies, Bananas, Bananas, Herr's BBQ Corn Chips, Macadamia Nuts. more...

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