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focus
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focus
focus
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158.0 lb
Lost so far: 8.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 March 2021:
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1661 kcal
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Fat: 51.01g | Prot: 57.11g | Carb: 164.19g.
Breakfast: Butter, Thomas' Original English Muffins, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sweet Leaf Liquid Stevia, Atkins Creamy Vanilla. Lunch: Healthy Choice Premium Fudge Bars, Star Snacks Mixed Nuts, Enchilada Orzo. Dinner: Chicken Sausage, Red Onions, Bell Peppers, Red Potatoes (Flesh and Skin) , Broccoli , Green String Beans. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Red Table Wine. more...
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losing 4.7 lb a week
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