Weigh In record (no journal entry) for 29 November 2013
Diet Calendar Entry for 29 November 2013:
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1298 kcal
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Fat: 91.33g | Prot: 62.37g | Carb: 66.21g.
Breakfast: Macadamia Nuts. Lunch: Ground Beef (Cooked), Macadamia Nuts. Dinner: Onions, Publix Red Bell Pepper, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Deli Turkey or Chicken Breast Meat, Egg, Edam Cheese. Snacks/Other: Oreo Chocolate Sandwich Cookies (Package). more...
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