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Well I guess the golden time is over LOL. Two weeks of sliding down has come to a halt, I guess my body is a bit slow and just realised how quickly it was losing weight, and is now rebelling LOL. I prefer to see the scale go down but not a lot I can do about it, still weighing and measuring everything, changed nothing. Let's just hope the losses resume soon and that it is just water or something...
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208.8 lb
Lost so far: 12.8 lb.
Still to go: 65.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 January 2011:
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1775 kcal
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Fat: 125.53g | Prot: 135.36g | Carb: 32.02g.
Breakfast: colby, tomato, egg. Lunch: butter, egg, zucchini. Dinner: ground, green beans, garlic powder, cream cheese. Snacks/Other: protein, torani, cream cheese, cocoa, torani, cream cheese, cream, egg. more...
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2406 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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 Comments
You have done so well squiggs, don't get hung up on it as we all carry water from time to time!
23 Jan 11 by member: Mccmad
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Squiggs, fluctuations are normal...frustrating but normal....you are doing great. Have a wonderful day.
23 Jan 11 by member: Raven46
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Thanks Leanne, yeah this time I am not racing around trying to "fix" it LOL. Will just keep doing what works.
23 Jan 11 by member: squigglywiggly
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Thanks Raven, yeah I agree about the fluctuations. I hope you are having a great day too!
I haven't felt any quakes for 3 days, doesn't mean that they won't come back though - they are still saying we have year/s of them to go yet LOL
23 Jan 11 by member: squigglywiggly
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Squiggs, your body is just having to catch up to itself now. You will probably lose inches now. You are doing a wonderful job, so don't get discouraged. Keep measuring and weighing and you will go down again. HUGS:)
23 Jan 11 by member: LauPug1
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Thanks Laurie! Yup that is what I am thinking too. Not giving up LOL
23 Jan 11 by member: squigglywiggly
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Annoying as it is when the scale appears to stale, or fluctuate up, the journey is still the same. I've still not made complete peace with the fluctuations but I certainly don't let them upset me as much as I did in the beginning ... now 2 years ago!!! Keep doing what you are doing ... it will decline again.
23 Jan 11 by member: madaboutmoose
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Squiggs, it is simply fluid retention...perhaps from TOM or too much salt..who knows, fluctuations happen, Squiggs, and they will pass! You are doing sooo awesome and are almost back to where you were in November!
23 Jan 11 by member: ctlss
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